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Wednesday 03.09.18

  • Writer: Jason
    Jason
  • Oct 2, 2018
  • 1 min read

In Teams of 2: 150/120 Calorie Row 30 Sandbag Clean over the Shoulder (65/45kg) 40/30 Push Ups 100/80 Calorie Row 20 Sandbag Cleans over the Shoulder (65/45kg) 30/20 Push Ups 50/40 Calorie Row 10 Sandbag Cleans over the Shoulder (65/45kg) 20/10 Push Ups Post results to Beyond the Whiteboard.


 
 
 

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