• Jason

Tuesday 18.09.18


Run: With a running clock: E2MOM x 5: 300m Run E5MOM x 4: 600m Run E7MOM x 3: 850m Run (Light Run) Score is total time of all runs.

Timeline: 0, 2, 4, 6, 8 min: 300m Run 10, 15, 20, 25 min: 600m Run 30, 37 ,44 min: 850m Run Post results to Beyond the Whiteboard.


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