Friday 08.06.18

A. Hang Power Clean - Heavy Double B. "DT" 5 Rounds for time: 12 Deadlifts (70/47.5kg) 9 Hang Power Cleans (70/47.5kg) 6 Push Jerks (70/47.5kg) Compare to 05.01.18 Post results to Beyond the Whiteboard. Use code CFC123 to join.