JasonMar 23, 20181 min readSaturday 24.03.1820 Min AMRAP In Pairs: One person working at a time 50 Calorie Row 40 Hang Power Cleans 42.5/30kg 30 Box Jump Overs 24/20" 20 Calorie Bike Post results to Beyond the Whiteboard. Use CFC123 to join.
20 Min AMRAP In Pairs: One person working at a time 50 Calorie Row 40 Hang Power Cleans 42.5/30kg 30 Box Jump Overs 24/20" 20 Calorie Bike Post results to Beyond the Whiteboard. Use CFC123 to join.