20 Min AMRAP In Pairs: One person working at a time 50 Calorie Row 40 Hang Power Cleans 42.5/30kg 30 Box Jump Overs 24/20" 20 Calorie Bike Post results to Beyond the Whiteboard. Use CFC123 to join.
Saturday 24.03.18
top of page
bottom of page
0439 347 514
20 Min AMRAP In Pairs: One person working at a time 50 Calorie Row 40 Hang Power Cleans 42.5/30kg 30 Box Jump Overs 24/20" 20 Calorie Bike Post results to Beyond the Whiteboard. Use CFC123 to join.