Tuesday 20.02.18

Gymnastics tonight is the 3/3 Ring Series - Muscle Ups

For time: 50/35 Calorie Row 20 Kettlebell Snatches 32/24kg 300m Run 10 Muscle Ups 300m Run 20 Kettlebell Snatches 32/24kg 50/35 Calorie Row Post results to Beyond the Whiteboard. Use code CFC123 to join.