20 Min AMRAP 500m Row 10 Pull Ups 20 Push Ups 30 Sit Ups
40 Squats 400m Run Post results to Beyond the Whiteboard. Use code CFC123 to join.
Saturday 20.01.18
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0439 347 514
bottom of page
0439 347 514
20 Min AMRAP 500m Row 10 Pull Ups 20 Push Ups 30 Sit Ups
40 Squats 400m Run Post results to Beyond the Whiteboard. Use code CFC123 to join.