Saturday 20.01.18
- Jason
- Jan 19, 2018
- 1 min read
20 Min AMRAP 500m Row 10 Pull Ups 20 Push Ups 30 Sit Ups
40 Squats 400m Run Post results to Beyond the Whiteboard. Use code CFC123 to join.
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20 Min AMRAP 500m Row 10 Pull Ups 20 Push Ups 30 Sit Ups
40 Squats 400m Run Post results to Beyond the Whiteboard. Use code CFC123 to join.
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