JasonOct 20, 20171 min readSaturday 21.10.17In teams of 2: 20 Min AMRAP 12/9 Calorie Row 10 Burpees Over Rower 9 Pull Ups Complete a full round and then change partners. Post results to Beyond the Whiteboard. Join here. 21 views
In teams of 2: 20 Min AMRAP 12/9 Calorie Row 10 Burpees Over Rower 9 Pull Ups Complete a full round and then change partners. Post results to Beyond the Whiteboard. Join here.
