• Jason

Tuesday 19.09.17


In teams of 4: 2 people working at a time: Both workouts being completed simultaneously, and the combined time will be your score. A. 200m Bear Crawl Sled Drag 60/40kg 200m Backward Sled Drag 60/40kg 200m Forward Sled Drag 60/40kg B. 50 Sandbag Chest to Overhead 65/45 200m Sandbag Cradle Carry 65/45kg 50 Sandbag Over the Shoulder 65/45kg 200m Sandbag Zercher Carry 65/45kg Post results to Beyond the Whiteboard. Join here.


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