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Wednesday 06.09.17

  • Writer: Jason
    Jason
  • Sep 5, 2017
  • 1 min read

In teams of 3: 10,001m Row: *Must be broken up in 250m increments **After completing the row the first team member must hold a plank whole the second first rows. Continue in this fashion. Post results to Beyond the Whiteboard. Join here.


 
 
 

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