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Monday 05.06.17

  • Writer: Jason
    Jason
  • Jun 4, 2017
  • 1 min read

WA Day Public Holiday Hours: 8am - Weightlifting ​9am - CrossFit In Pairs: 20 Min AMRAP 600m Run (together) 50 Burpee Box Jump Overs 400m Run (together) 40 Toes to Bar 200m Run 30 Cal Row (each) 5 Rope Climbs Post results to Beyond the Whiteboard. Join here. CFC Key Party - In House Social Pairs Competition


 
 
 

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