• Jason

Friday 02.06.17 - June Member of the Month: Sean Sweeney


June Member of the Month 2/2 When, how and why did you get started with us? I was going to another gym when another member put me on, so I took a few oly classes then jumped on board and never looked back. What would be your dream workout? bSome form of barbell cycling with mediocre weight, MU's and burpees. What workout would you want to avoid? In teams of 3, 9 minute AMRAP on air bike changing every 15 Cals as of last week. Favourite Crossfit Athlete: Just like everyone else Mat Fraser simply because he can't be faulted. He's living proof that you can get better at things you suck at if your willing to put in the time. Whats the best thing you own that cost under $100? Portable speaker Biggest fashion mistake you’ve ever made: Probably ridiculously flowery shorts hahaha Favourite quote: Hard work beats talent Whats your fav 90s jam: Juicy, Notorious B.I.G Last thing you watched on TV: Friends Funniest thing that happened to you recently: Just Sunday past my friend was flying back to Sydney so I put a funny object in his hand luggage. Unfortunately for him airport security made him empty his bag and display it for everyone to see hahaha. Most used emoji: 💪 If you could have one other CrossFit Claremont members body part, what would it be? Lofties good lucks.........but seriously it would have to be Wacey's shoulders. WOD: For time: 75/60 Cal Bike 50 Power Snatches 35/25kg 25 Lateral Burpees Post results to Beyond the Whiteboard. Join here. Read about our in House social competition!! WA Day Public Holiday Hours: 8am - Weightlifting 9am - CrossFit