JasonApr 24, 20171 min readTuesday 25.04.178am Class today only. Tactical Strength Challenge Part 1: 1RM Deadlift Part 2: Max Weighted Pull Ups 10/5kg Part 3: 5 Minutes Kettlebell Snatch Test 32/20kg *Minimum gold coin donation to Legacy preferred for attendance.
8am Class today only. Tactical Strength Challenge Part 1: 1RM Deadlift Part 2: Max Weighted Pull Ups 10/5kg Part 3: 5 Minutes Kettlebell Snatch Test 32/20kg *Minimum gold coin donation to Legacy preferred for attendance.