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  • Writer's pictureJason

Thursday 06.04.17

15 Min AMRAP

10m Handstand Walk

10m Front Rack Walking KB Lunge 20/12kg

10m Bear Crawl

10 V Ups

Post results to Beyond the Whiteboard. Join here. If you haven't received an email from CrossFit Claremont on the 28th of March can you please send me your most current email address here. (Please check your Junk email before sending)

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