Tuesday 04.04.17
A. Max Set of Unbroken Pull Ups, then E2MOM x 3, 60% of the Max Set Unbroken. B. 10 Min AMRAP 15 Strict HSPU 150m Run 15 True Ring Rows 150m Run
Post results to Beyond the Whiteboard
23 views0 comments
Search
0439 347 514
0439 347 514
A. Max Set of Unbroken Pull Ups, then E2MOM x 3, 60% of the Max Set Unbroken. B. 10 Min AMRAP 15 Strict HSPU 150m Run 15 True Ring Rows 150m Run
Post results to Beyond the Whiteboard