A. Max Set of Unbroken Pull Ups, then E2MOM x 3, 60% of the Max Set Unbroken. B. 10 Min AMRAP 15 Strict HSPU 150m Run 15 True Ring Rows 150m Run
Post results to Beyond the Whiteboard
Tuesday 04.04.17
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A. Max Set of Unbroken Pull Ups, then E2MOM x 3, 60% of the Max Set Unbroken. B. 10 Min AMRAP 15 Strict HSPU 150m Run 15 True Ring Rows 150m Run
Post results to Beyond the Whiteboard