JasonApr 3, 20171 min readTuesday 04.04.17A. Max Set of Unbroken Pull Ups, then E2MOM x 3, 60% of the Max Set Unbroken. B. 10 Min AMRAP 15 Strict HSPU 150m Run 15 True Ring Rows 150m Run Post results to Beyond the Whiteboard 23 views0 comments
A. Max Set of Unbroken Pull Ups, then E2MOM x 3, 60% of the Max Set Unbroken. B. 10 Min AMRAP 15 Strict HSPU 150m Run 15 True Ring Rows 150m Run Post results to Beyond the Whiteboard