A.
Max Broad Jump
B.
Back Squat 4x60%, 70%, 75%, 2(4x80%), 3x85%
C.
2 Min AMReP
Burpees Over the Bar
Post results to Beyond the Whiteboard
Monday 03.04.17
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A.
Max Broad Jump
B.
Back Squat 4x60%, 70%, 75%, 2(4x80%), 3x85%
C.
2 Min AMReP
Burpees Over the Bar
Post results to Beyond the Whiteboard