JasonMar 17, 20171 min readSaturday 18.03.17In Pairs for time: 800m Run with D Ball 12/9kg80 Toes to Bar80 Front Rack Lunges 50/35kg800m Run with D ball 12/9kg80 Ring Dips80 Burpee Box Jump Overs800m Run with D Ball 12/9kg Post results to Beyond the Whiteboard. Join here.
In Pairs for time: 800m Run with D Ball 12/9kg80 Toes to Bar80 Front Rack Lunges 50/35kg800m Run with D ball 12/9kg80 Ring Dips80 Burpee Box Jump Overs800m Run with D Ball 12/9kg Post results to Beyond the Whiteboard. Join here.