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Wednesday 08.03.17

Writer: JasonJason

6 Min AMRAP

42 Double Unders

30 Wall Balls 9/6kg 10 ft

18 Chest to Bar Pull Ups

6 Minutes Rest

6 Min AMRAP 21 Double Unders

15 Wall Balls 9/6kg 10ft

9 Chest to Bar Pull Ups

Post times and results to Beyond the Whiteboard


 
 
 

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