JasonWednesday 08.03.17
6 Min AMRAP
42 Double Unders
30 Wall Balls 9/6kg 10 ft
18 Chest to Bar Pull Ups
6 Minutes Rest
6 Min AMRAP 21 Double Unders
15 Wall Balls 9/6kg 10ft
9 Chest to Bar Pull Ups
Post times and results to Beyond the Whiteboard
0439 347 514
6 Min AMRAP
42 Double Unders
30 Wall Balls 9/6kg 10 ft
18 Chest to Bar Pull Ups
6 Minutes Rest
6 Min AMRAP 21 Double Unders
15 Wall Balls 9/6kg 10ft
9 Chest to Bar Pull Ups
Post times and results to Beyond the Whiteboard