Saturday 04.03.17
- Jason
- Mar 3, 2017
- 1 min read
20 Min AMRAP
Teams of 3: 1 Person working at a time
12/9 Calorie Row
9 Box Jump Overs 24/20"
6 Double Front Rack KB Squat 20/12kg
Post results to Beyond the Whiteboard
Long Weekend Opening hours on Monday 6/3/17***
- 8am CrossFit Class
- 9am Open 17.2 Workout
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