Saturday 07.01.17
- Jason
- Jan 6, 2017
- 1 min read
A. In Pairs for time: Movements can be broken up as desired
800m Run (both)
100 Kettlebell Swings 32/24kg 80 Pull Ups
60 Burpees 40 Box Jump Overs 24/20"
20 Push Ups
400m Run
Post results to Beyond the Whiteboard
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