Tuesday 3.1.17
A. 2 Press + 3 Push Press x 4
B. 4 Rounds of 3 minutes work / 1 minutes rest 15 Push Press 50/35 Max Legless Rope Climbs in the remaining time.
Post results to Beyond the Whiteboard
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0439 347 514
0439 347 514
A. 2 Press + 3 Push Press x 4
B. 4 Rounds of 3 minutes work / 1 minutes rest 15 Push Press 50/35 Max Legless Rope Climbs in the remaining time.
Post results to Beyond the Whiteboard