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Tuesday 3.1.17

  • Writer: Jason
    Jason
  • Jan 2, 2017
  • 1 min read

A. 2 Press + 3 Push Press x 4

B. 4 Rounds of 3 minutes work / 1 minutes rest 15 Push Press 50/35 Max Legless Rope Climbs in the remaining time.

Post results to Beyond the Whiteboard


 
 
 

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