*** Modified times for today, 8am Weightlifting and 9am CrossFit today only. No pre sign in required for the 9am.
Murph
For time: 1600m Run 100 Pull Ups 200 Push Ups
300 Squats
1600m Run
Post results to Beyond the Whiteboard
Christmas/New Year Holiday period opening times:
Saturday 31st December: 8am Weightlifting and 9am Class (no sign in required)
Sunday 1st January: Closed
Monday 2nd January: Closed for New Years Day Public Holiday
Tuesday 3rd January (and onwards): Business as usual
