JasonApr 11, 20201 minWild Goats Sunday 12.04.20Rest Day. Hit the Noon Zoom Roll-Out Class. If you want some midline and mobility work, check this: https://www.youtube.com/watch?v=TVbG...
JasonApr 10, 20201 minWild Goats 'Silly Saturday' 11.04.20Once again we will be running a long workout together as a group (much like our normal Saturday's) via Zoom. The workout will begin at...
JasonApr 9, 20201 minWild Goats Friday 10.04.20Tomorrow workout in the attached video. With any modification requirements please contact your coach. We will be running a 'Silly...
JasonApr 8, 20201 minWild Goats Thursday 09.04.20A couple of things: - If you haven't received an email and/or returning your questionnaire, please do so ASAP. - We are running a...