Jason

Aug 28, 20171 min

Tuesday 29.08.17

Please check your email in regarding to our movements for the Royal show period. If you don't have an email check your junk.
 

 

 

 

 
A. 1RM Press in 12 Minutes
 

 

 
B. Cindy
 

 
20 Min AMRAP
 

 
5 Pull Ups
 

 
10 Push Ups
 

 
15 Squats
 

 

 
Post results to Beyond the Whiteboard. Join here.
 

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