Jason

Jul 10, 20171 min

Tuesday 11.07.17

AMRAP 4:
 

 
27 Cal row
 

 
21 Power cleans 60/52.5 kg
 

 
15 Burpee box jump overs (24/20")
 

 

 
4 Min rest
 

 

 
AMRAP 4:
 

 
27 Cal row
 

 
21 Power cleans 52.5/35 kg
 

 
15 Burpee box jump overs (24/20")
 

 

 
4 Min rest
 

 

 
AMRAP 4:
 

 
27 Cal row
 

 
21 Power cleans 42.5/30 kg
 

 
21 Burpee box jump overs (24/20")
 

 

 

 

 
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