Jason

Jun 12, 20171 min

Tuesday 13.06.17

Filthy 50
 

 
For time:
 

 

 
50 Box Jumps 24/20"
 

 
50 Jumping Pull Ups
 

 
50 Kettlebell Swings 16/12kg
 

 
50 Walking Lunges
 

 
50 Knees to Elbows
 

 
50 Push Press 20/15kg
 

 
50 Back Extensions
 

 
50 Wall Balls 9/6kg
 

 
50 Burpees
 

 
50 Double Unders
 

 

 
Post results to Beyond the Whiteboard. Join here.
 

 

    120
    0