Jason

May 26, 20171 min

Saturday 27.05.17

Fight Gone Bad
 

 
3 Rounds for total reps:
 

 
1 Min per station:
 

 

 
Wall Balls 9/6kg 10 foot
 

 
Sumo Deadlift High Pull 35/25kg
 

 
Box Jump 20"
 

 
Push Press 35/25kg
 

 
Row for Calories
 

 
Rest
 

 

 
Compare to 12.07.16
 

 

 
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CFC Key Party - In House Pairs Competition
 

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