For total reps:
3 Min AMRAP
15/12 Calorie Bike
12 Power Snatch 42.5/30kg
3 Min Rest
3 Min AMRAP
15/12 Calorie Bike
8 Power Snatch 50/35kg
3 Min Rest
3 Min AMRAP
15/12 Calorie Bike
5 Power Snatch 60/42.5kg
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